Get Free Ebook The One-Minute Gratitude Journal, by Brenda Nathan

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The One-Minute Gratitude Journal, by Brenda Nathan

Get Free Ebook The One-Minute Gratitude Journal, by Brenda Nathan

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About the Author

Brenda Nathan is a freelance writer and has been keeping journals for many years. She has traveled around the world and is a student of personal development. Brenda believes in inspiring everyone and is trying to make a difference with her journals and books. Brenda lives in Cary, North Carolina, with her husband.

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Product details

Journal: 112 pages

Publisher: CreateSpace Independent Publishing Platform; Jou edition (January 18, 2016)

Language: English

ISBN-10: 1523242701

ISBN-13: 978-1523242702

Product Dimensions:

6 x 0.3 x 9 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

176 customer reviews

Amazon Best Sellers Rank:

#1,225 in Books (See Top 100 in Books)

Exactly what I was looking for! A half page to jot down daily reflections and gratitude. Including a picture of one page, since I don't think it's in the description.

Recently I have read so much about the benefits of keeping a gratitude journal, so I wanted to try one out but not spend a ton of money. Turns out, I have enjoyed keeping a journal much more than I thought I would. This journal basically has sections where you just date it, and list out a few things you're grateful for. Pretty simple. I also enjoy the quotes on each page. It literally takes me about a minute or two each night but I have found myself keeping track of positive things throughout the day so I'll have items to write in my journal that night. So, I'd say the journal is working!

I bought this for my housemate after she spilled oil all over the one she bought for herself. She was so sad. When I saw how affordable it was I bought one for myself as well. This is a great way to get going on a gratitude practice. Love the quotes throughout and the set up. My housemate sets a timer for 1 minute. I prefer to take 2-3 minutes with no timer. Either way, this lil book provides a great way to take a few minutes out of ones day and think about what your grateful for, big or small. I'm thinking of purchasing a couple more just to have for last minute gifts.

I've kept a journal for years and find it very therapeutic. I had suggested this practice to a friend who was "stuck." She placed a notebook on her nightstand but wasn't drawn to write anything. Stumbling onto "The One-Minute Gratitude Journal," was perfect. The Gratitude intro motivates with pressure free guidance. It encourages people to list a few things daily they're grateful for, offering an inspirational quote on each page. Keeping a personalized book helps to make it habitual. Focusing on the attitude of gratitude is beneficial day or night. She has been consistently using and enjoying this journal.

Great journal. The passages are short so it is encouraging and easy to make daily or frequent gratitude entries. I keep right in my nightstand. I gave a few out as Christmas gifts and then got one for myself to stay grounded while trying to get pregnant. (It came in handy during pregnancy too!) Can't beat the price. I recommend!

Simple & it does the job. Perfect for a quick gratitude plus I like the short inspirational quotes on each page.

I read through it & think I may use it! Adding cartoons that amuse me as well as reflecting on my own gratitudes which are countless! I've seen other journals like this, but maybe a particular moment to pique my effort!Recommend it for all, the "gratitude attitude" & then choose your own record source.

I got these for my bridemaids for a little gift and they are great! Exactly what you see in photo and came very quick.I have been told they have been put to good use. Great quick and easy reminder to have gratitude and love the floral look.

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